Nutrition Consulting with S.N.A.C.K.S.

dreamstime_1768147Are you interested in learning what your unique nutrition and lifestyle needs are to live a healthier and more balanced life?

Would you like to know more about nourishing your body with whole foods, or how to identify the underlying causes to your health conditions and concerns that are in your environment or lifestyle?

 

Stacee Novotny is a Nutrition Consultant and Health and Certified Exercise Physiologist who will work with you in creating an individualized program to achieve your goals and better health. By looking at the foods you normally eat, your daily activities, as well as your home and workplace environments, you will learn to implement lasting changes that improve your energy, health, weight, mental clarity, balance and overall well being.

Stacee incorporates S.N.A.C.K.S. into your person centered program, as these are part of the holistic principle – the interconnection and balance of body, mind and spirit are the aspects to achieve overall well being!

S elf Love and Acceptance
N ourishment with Whole Food
A ttitude of Gratitude
C onditioning with Healthy Exercise
K nowledge to Move Forward
S tress Reduction for Quality of Life

It is time to take the first step with support and guidance to transition and nourish yourself with S.N.A.C.K.S. for a Healthy Journey!

“The journey in between what you once were and who you now are becoming is where the dance of life really takes place.”                                              – Barbara DeAngelis